Five Food Groups Worksheets

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Eat well so you study well! Our free, printable five food groups worksheets draw on the fact that in order for the child to grow and mature into a healthy individual, they must eat foods from across all food groups. While fruit and veggies are massive resources of vitamins and water, grain foods like bread and cereal equip them with the energy they need every day. Think of dairy foods if you're hoping to boost your uptake of calcium, and make a habit of eating protein-rich foods, fish, chicken, and beans for example, if you want your muscles to be in tip-top shape.

Our food groups worksheets are suitable for kindergarten, grade 1, and grade 2.

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Sorting Food into Groups | Cut and Glue

What's in your basket? A mix of fruit, veggies, grains, proteins, and dairy? Get the little food inspectors of 1st grade and 2nd grade to cut the food cards, sort them into one of the 5 groups, and glue in the correct basket.

Sorting Food into Groups | Cut and Glue

Matching Foods to Their Groups

Don't simply match the butter to "dairy", but pay attention to this pale yellow solid food and rejoice in the countless, delicious ways you get to take it in. Instruct kids to match each food picture to its food group.

Matching Foods to Their Groups

Identifying Grains

Eat wholegrain cereal for breakfast, for this grain food, has carbohydrates galore. Don't let the bunch of grapes and the grand fish distract you as you circle each instance of grain food in this section of our five food groups worksheets.

Identifying Grains

Fruit Food Group | Identifying and Coloring

Every moment kindergarten kids spend digging for fruit in this five food groups worksheet is going to be well-spent, for not only are fruit like pear and plum, so beautiful in themselves, the amount of nutrition they have is what makes them.

Fruit Food Group | Identifying and Coloring

Vegetable Food Group

Some would die for the juicy, luscious carrot! For some, it's the easily accessible, the fantastically filling, and the truly versatile potato that means their all-time favorite vegetable. Draw your most loved vegetable in the space at the center.

Vegetable Food Group

Coloring Protein Food Group

Protein is, hands down, the big daddy of all food groups. To this food group belongs the turkey. Thankfully, there are more protein foods in this part of our printable five food groups worksheets, so let the grade 1 and grade 2 kids identify and color them.

Coloring Protein Food Group

Dairy Food Group | Who Am I Riddles

We have, since time immemorial, adored cheese and butter. Our love is set to grow fonder and more grateful, as dairy foods help build and maintain strong bones. Read each description and answer its who-am-I question in this pdf.

Dairy Food Group | Who Am I Riddles